A life coach – what for? You may think that you can solve your problems alone and that the only coach you need is yourself. Yet in a delicate moment in your life, such as a move, separation, dismissal or change of work, you may want to receive outside advice, or support from someone who is not directly involved with your situation. This is where the life coach comes in: he intervenes on concrete problems, helps you identify the changes and gives you the means to achieve your goals. If you feel stuck in a situation that does not suit you,…

February 23, 2021 Read more

Life Coach – Move Towards Solutions

life coaching

A life coach is defined as a successful partner. It allows you to face a situation that seems difficult during a period of change or crisis, guiding and accompanying you. It is a helping relationship through personalised individual support based on listening and questioning. Life coaching is moving towards solutions rather than focusing on the problems. The goal of coaching is to achieve a defined goal. It is not necessary to have big plans to call a coach, the goal can simply be to achieve a certain well-being, to feel aligned with oneself. Through coaching, the person…

February 23, 2021 Read more

Personal Coaching and Personal Development

life coaching

Do you need support to move forward in your life? Do you wish to see positive changes, to take a new step personally or professionally?Do you want to get out of an uncomfortable situation ?Have you ever considered Personal coaching? In which situation should I call a coach? The coach can accompany you with: Your objective or your problem, related to your personal and / or professional life, new project of life/change of life, decision making, new career orientation (reflection and career assessment, CV, cover letter, interview), position taking, self-confidence/self-esteem, managing emotions, letting go, optimised communication, conflict management, or any other situation for which you need guidance. What…

February 12, 2021 Read more

Why life coaching?

life coaching

Why life coaching? First of all, life coaching requires a personal commitment on the part of the coached, he must agree to make changes in his life. If this commitment is not respected, the results of coaching can be compromised. In general, an individual may decide to call on a life coach for the following reasons: He wants to go forwardHe wants to welcome a change with serenityChange your beliefsChange your behaviorDuring a period of confusionUndertake a complex situationSolve difficultiesFind motivation to achieve a specific goalPrepare an interview or meetingSet life goalsRealise his dreamsWhen feeling dissatisfied with your life/feeling of…

February 12, 2021 Read more

Listening: a key relational skill!

life coaching

Has it ever happened to you that you did not feel listened to? This situation is, after all, rather frustrating! How did you feel then? Anger? Frustration? Sadness? Could it be that when you do not listen to others, the person can feel the same thing, and that has a negative impact on your relationship? LISTEN … Listening may be the most beautiful gift That we can do to someone. It’s telling him, not with words But with his eyes, his face, his smile And all his body: you are important to me! Listening is to start by keeping quiet…

February 11, 2021 Read more

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