Coach

What is the purpose of a life coach?

A life coach – what for? You may think that you can solve your problems alone and that the only coach you need is yourself. Yet in a delicate moment in your life, such as a move, separation, dismissal or change of work, you may want to receive outside advice, or support from someone who is not directly involved with your situation. This is where the life coach comes in: he intervenes on concrete problems, helps you identify the changes and gives you the means to achieve your goals. If you feel stuck in a situation that does not suit you,…

Life Coach – Move Towards Solutions

A life coach is defined as a successful partner. It allows you to face a situation that seems difficult during a period of change or crisis, guiding and accompanying you. It is a helping relationship through personalised individual support based on listening and questioning. Life coaching is moving towards solutions rather than focusing on the problems. The goal of coaching is to achieve a defined goal. It is not necessary to have big plans to call a coach, the goal can simply be to achieve a certain well-being, to feel aligned with oneself. Through coaching, the person…

What is a Life Coach?

What is a life coach? Life coaching is about a personalised session where you guide the one being coached during the process of change, at a key moment in his or her life, to the complete achievement of his or her precise objectives. What can a life coach help you with? – manage your stress– prepare for retirement– to give a New chance to couples– learn to better communicate with the others– overcome the loss of a loved one– to choose the right orientation, professionally (for students too))– learn to manage your emotions: anger, anxiety In…

What is coaching ? How to become a coach?

Coaching: definition “Coaching is the art of helping a person to find their own solutions” according to Socrates. Coaching has no therapeutic aims, even if it is part of the disciplines of personal development. However, it may be relevant to accompany a therapeutic approach, to help better support a treatment or to generate behavioral changes beneficial to health. So far, the majority of publications have focused on the usefulness of additional training in coaching. Many health professionals (nurses, pharmacists, dentists and others) use coaching to help patients adopt new lifestyle habits, cope with changes, or cope with different treatments. It’s…

Let a Life Coach Guide You

You have decided to look after yourself, to take into account your expectations and your needs, to act according to what you really agree with, and what is important to you. Whatever your personal, professional, family, emotional situation, you have the resources to overcome obstacles.  Perhaps you want to quit smoking, become slim, change jobs or positions, pass an exam, have the guts to approach this person who you like, or finally chase your dreams. In fact, you have managed to identify a situation, a state in which you would like to find yourself when you have succeeded. It’s already a…

Why Call a Coach?

Coaching is a process of accompaniment, valid for both individuals and groups, which helps you achieve goals more quickly. If you want to be autonomous, that is to say to make your own choices and in respect of your own balance, the coach is there to guide you. The role of the coach is to question his client so as to make him realise what prevents him/her from achieving its objectives, and guiding towards its solutions and success. Depending on the purpose, the coach deploys the tools and methods to guide the client to define the actions to be taken and solve the problems encountered. In…

Why use a certified coach?

Why use a certified coach? If we were talking about a doctor, a lawyer or an accountant, the question of recognition of the legitimacy and the training of this professional would not arise. A coach is a professional  who is coaching people and organisations. As such, it is important to master specific knowledge and skills. This article aims to better inform you about the requirements and prerequisites expected of any good professional coach. We hope that you will have all the information you need to make informed choices as a customer. A profession which is not very known Coaching professions are…

Professional Coach- Making the Right Choice

What is a professional coach? A little history The coaching comes from the maieutic art initiated by Socrates and described by Plato. Socrates describes this science as the art of “giving birth to the spirits of their knowledge”. Thanks to questioning, feedback and reframing techniques, Socrates made people aware of their contradictions and thus helps them question their beliefs, to reconsider their position, to refine their thinking. Timothy Gallwey was the first to describe a coaching method designed to take into account the mental preparation of top athletes. He then refined his practice to meet the performance challenges of companies….